"You are your own beginning. Every day, every hour, every minute, you start again. There is no point wishing you were someone else, you are who you are—start there." — A. M. Homes

currently offering virtual therapy only
now accepting full fee clients — insurance slots fully booked
*sliding scales slots fully booked

welcome

We are mental health counselors based in the greater New York area. Take your time to look around and learn more about us and how we can help you.

specializations

As therapists, we work with clients to identify underlying roots and coping mechanisms for depression and anxiety. In addition, we help clients explore their various experiences and identities. Our practice areas of focus include:

complex trauma + emotional neglect

grief + loss

diaspora, 1st + 2nd gen., intragenerational dynamics

relationships + codependence